KEITH JACKSON 4:07 row
910m
Meters
4:07.2
Time
2:15.8
Pace
53
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 192 |
January 31, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 910m | 2:15.8 | 140 | 780 | 24 | 101 |
| 4:07.0 | 911m | 2:15.5 | 140 | 783 | 24 | 101 |
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