KEITH JACKSON 12:56 row
2,779
Meters
12:56.6
Time
2:19.7
Pace
159
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 188 |
February 19, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.6 | 2,779 | 2:19.7 | 128 | 737 | 159 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 12:56.0 | 603 | 2:25.9 | 113 | 675 | 33 | 22 |
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