KEITH JACKSON 280m row
280m
Meters
0:56.2
Time
1:40.3
Pace
24
Calories
88
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 188 |
March 08, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 280m | 1:40.3 | 346 | 1491 | 32 | 88 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 126 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 138 |
| 0:16.8 | 280m | 1:45.0 | 302 | 1340 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.