KEITH JACKSON 50:00 row

12,511m

Meters

50:00.0

Time

1:59.8

Pace

831

Calories

141

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate24
Stroke Count1188
Drag Factor181

March 09, 2022 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,511m 1:59.8 203 998 24 141
10:00.0 2,419m 2:04.0 183 931 20 129
20:00.0 2,463m 2:01.8 194 966 22 132
30:00.0 2,498m 2:00.0 202 995 24 141
40:00.0 2,548m 1:57.7 214 1038 25 150
50:00.0 2,584m 1:56.0 224 1069 27 155

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Workout Graph

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