KEITH JACKSON 50:00 row
12,511
Meters
50:00.0
Time
1:59.8
Pace
831
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 181 |
March 09, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,511 | 1:59.8 | 203 | 998 | 831 | 24 | 141 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 155 | 20 | 129 |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 966 | 161 | 22 | 132 |
| 30:00.0 | 2,498 | 2:00.0 | 202 | 995 | 165 | 24 | 141 |
| 40:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 172 | 25 | 150 |
| 50:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 178 | 27 | 155 |
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