KEITH JACKSON 50:00 row
12,511m
Meters
50:00.0
Time
1:59.8
Pace
831
Calories
141
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 24 |
Stroke Count | 1188 |
Drag Factor | 181 |
March 09, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,511m | 1:59.8 | 203 | 998 | 24 | 141 |
10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | 129 |
20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 22 | 132 |
30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 24 | 141 |
40:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 25 | 150 |
50:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 27 | 155 |
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Workout Graph
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