KEITH JACKSON 5:04 row
1,111m
Meters
5:04.4
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 187 |
March 09, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,111m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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