KEITH JACKSON 10:06 row
2,011m
Meters
10:06.6
Time
2:30.8
Pace
108
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 179 |
March 21, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,011m | 2:30.8 | 102 | 651 | 19 | 109 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 98 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 115 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 114 |
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