KEITH JACKSON 4:54 row
1,121m
Meters
4:54.8
Time
2:11.4
Pace
67
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 190 |
March 29, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,121m | 2:11.4 | 154 | 829 | 25 | 115 |
| 4:54.0 | 1,121m | 2:11.1 | 155 | 834 | 25 | 115 |
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Workout Graph
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