KEITH JACKSON 523m row
523m
Meters
1:56.7
Time
1:51.5
Pace
38
Calories
69
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 174 |
March 30, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 523m | 1:51.5 | 252 | 1167 | 20 | 69 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | 139 |
| 0:06.9 | 523m | 2:30.0 | 104 | 656 | 9 | 139 |
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