KEITH JACKSON 307m row
307m
Meters
1:21.4
Time
2:12.5
Pace
22
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 152 |
April 05, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 307m | 2:12.5 | 150 | 816 | 28 | |
| 1:07.5 | 307m | 1:49.9 | 263 | 1206 | 28 | 132 |
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Workout Graph
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