KEITH JACKSON 4:14 row
989m
Meters
4:14.0
Time
2:08.4
Pace
61
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 182 |
April 05, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 989m | 2:08.4 | 165 | 868 | 25 | 115 |
| 4:14.0 | 990m | 2:08.2 | 166 | 870 | 25 | 115 |
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