KEITH JACKSON 10000m row

10,000m

Meters

46:35.3

Time

2:19.7

Pace

573

Calories

Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count1161
Drag Factor150

April 23, 2022 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.3 10,000m 2:19.7 128 741 25
9:21.4 2,000m 2:20.3 127 735 25
9:26.7 4,000m 2:21.6 123 723 25
9:11.6 6,000m 2:17.9 133 759 25
9:17.0 8,000m 2:19.2 130 746 25
9:18.6 10,000m 2:19.6 129 742 25

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