KEITH JACKSON 10:53 row
2,408m
Meters
10:53.9
Time
2:15.7
Pace
141
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 174 |
April 30, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.9 | 2,408m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 10:53.0 | 198m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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