KEITH JACKSON 5:41 row
1,228m
Meters
5:41.7
Time
2:19.1
Pace
70
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 159 |
May 10, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,228m | 2:19.1 | 130 | 747 | 26 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 129 |
| 5:41.0 | 150m | 2:16.6 | 137 | 771 | 26 | 130 |
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