KEITH JACKSON 5:04 row
1,043m
Meters
5:04.9
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 179 |
June 09, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,043m | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 12 |
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Workout Graph
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