KEITH JACKSON 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 185 |
June 12, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 21 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 13 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
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