KEITH JACKSON 10:05 row
2,013m
Meters
10:05.0
Time
2:30.2
Pace
110
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 24 |
Stroke Count | 243 |
Drag Factor | 183 |
June 19, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.0 | 2,013m | 2:30.2 | 103 | 654 | 24 |
5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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