KEITH JACKSON 7500m row
7,500m
Meters
29:38.3
Time
1:58.5
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 189 |
June 23, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.3 | 7,500m | 1:58.5 | 210 | 1022 | 28 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 28 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 28 |
| 5:54.1 | 7,500m | 1:58.0 | 213 | 1032 | 29 |
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Workout Graph
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