KEITH JACKSON 10:24 row
2,139m
Meters
10:24.1
Time
2:25.8
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 183 |
June 30, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.1 | 2,139m | 2:25.8 | 113 | 687 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:24.0 | 72m | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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