KEITH JACKSON 1x4999m/r row
4,999m
Meters
19:31.6
Time
1:57.1
Pace
341
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,999m |
| Overall Time | 19:31.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 189 |
August 17, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 4,999m | 1:57.1 | 218 | 1048 | 27 | 155 |
| 19:31.6 | 4,999m | 1:57.1 | 218 | 1048 | 27 | 155 |
| r0m |
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Workout Graph
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