KEITH JACKSON 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 10 |
August 18, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 31 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
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