KEITH JACKSON 10:03 row
2,259m
Meters
10:03.4
Time
2:13.5
Pace
137
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 0 |
August 31, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,259m | 2:13.5 | 147 | 805 | 24 | 135 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 126 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 145 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 112 |
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