KEITH JACKSON 2x3333m/5:00r row
6,666m
Meters
25:57.5
Time
1:56.8
Pace
455
Calories
153
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,699m |
| Overall Time | 35:57.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 184 |
September 05, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 6,666m | 1:56.8 | 220 | 1055 | 28 | 153 |
| 13:06.6 | 3,333m | 1:58.0 | 213 | 1033 | 28 | 147 |
| 12:50.9 | 3,333m | 1:55.6 | 226 | 1078 | 28 | 160 |
| r33m |
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Workout Graph
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