KEITH JACKSON 50:00 row
12,410m
Meters
50:00.0
Time
2:00.8
Pace
816
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 191 |
September 18, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,410m | 2:00.8 | 198 | 982 | 25 | 141 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 | 123 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 26 | 138 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 28 | 148 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 26 | 149 |
| 50:00.0 | 2,445m | 2:02.6 | 189 | 952 | 24 | 149 |
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