KEITH JACKSON 6000m row

6,000m

Meters

24:00.2

Time

2:00.0

Pace

396

Calories

Average Watts202
Calories Per Hour996
Stroke Rate26
Stroke Count630
Drag Factor193

October 22, 2022 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.2 6,000m 2:00.0 202 996 26
4:55.8 1,200m 2:03.2 187 943 25
4:50.6 2,400m 2:01.0 197 978 26
4:49.2 3,600m 2:00.5 200 988 26
4:45.6 4,800m 1:59.0 208 1014 27
4:39.0 6,000m 1:56.2 223 1066 27

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Workout Graph

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