KEITH JACKSON 8:03 row
1,745m
Meters
8:03.0
Time
2:18.3
Pace
101
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 212 |
October 29, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,745m | 2:18.3 | 132 | 754 | 24 | 119 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 118 |
| 8:03.0 | 696m | 2:11.4 | 154 | 830 | 26 | 120 |
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Workout Graph
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