KEITH JACKSON 10:00 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
127
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 202 |
November 03, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 | 112 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 107 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 28 | 106 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 119 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 116 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 115 |
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Workout Graph
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