KEITH JACKSON 10:00 row
2,073m
Meters
10:00.9
Time
2:24.9
Pace
115
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 0 |
November 05, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,073m | 2:24.9 | 115 | 695 | 24 | 113 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 111 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 115 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 115 |
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