KEITH JACKSON 7:39 row
1,571
Meters
7:39.2
Time
2:26.1
Pace
87
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 191 |
November 08, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.2 | 1,571 | 2:26.1 | 112 | 685 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 7:39.2 | 575 | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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