KEITH JACKSON 9999m row
9,999m
Meters
39:55.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 198 |
November 22, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.0 | 9,999m | 1:59.7 | 204 | 1001 | 26 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 27 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 27 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 27 |
| 7:47.8 | 9,999m | 1:57.0 | 218 | 1051 | 27 |
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Workout Graph
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