KEITH JACKSON 224m row
224m
Meters
1:05.0
Time
2:25.0
Pace
16
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 202 |
December 01, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 224m | 2:25.0 | 115 | 694 | 26 |
| 0:50.8 | 224m | 1:53.3 | 240 | 1126 | 26 |
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Workout Graph
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