KEITH JACKSON 29:56 row
7,502m
Meters
29:56.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 199 |
December 06, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.0 | 7,502m | 1:59.7 | 204 | 1002 | 28 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 28 |
| 16:03.8 | 2,000m | 2:00.2 | 202 | 993 | 28 |
| 24:03.0 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 29:56.0 | 1,502m | 1:57.5 | 216 | 1042 | 28 |
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