KEITH JACKSON 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 211 |
December 11, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 28 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 29 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.