KEITH JACKSON 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 210 |
December 12, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.