KEITH JACKSON 5001m row
5,001m
Meters
18:56.1
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 0 |
December 27, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,001m | 1:53.5 | 239 | 1121 | 29 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 30 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.