KEITH JACKSON 5:03 row
1,158m
Meters
5:03.6
Time
2:11.0
Pace
69
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 0 |
January 19, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,158m | 2:11.0 | 155 | 834 | 26 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 131 |
| 5:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.