KEITH JACKSON 750m row
750
Meters
2:46.9
Time
1:51.2
Pace
52
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 195 |
January 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 30 | 150 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 | 136 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 31 | 150 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 31 | 156 |
| 0:33.8 | 750 | 1:52.6 | 245 | 1142 | 30 | 159 |
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Workout Graph
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