KEITH JACKSON 750m row
750m
Meters
2:46.9
Time
1:51.2
Pace
52
Calories
150
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 30 |
Stroke Count | 84 |
Drag Factor | 195 |
January 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:46.9 | 750m | 1:51.2 | 254 | 1174 | 30 | 150 |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 136 |
0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 | 150 |
0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 | 156 |
0:33.8 | 750m | 1:52.6 | 245 | 1142 | 30 | 159 |
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Workout Graph
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