KEITH JACKSON 6:00 row
1,341m
Meters
6:00.0
Time
2:14.2
Pace
79
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 191 |
February 01, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 109 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 105 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 111 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 111 |
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