KEITH JACKSON 36:00 row
9,034m
Meters
36:00.0
Time
1:59.5
Pace
601
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 188 |
February 04, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,034m | 1:59.5 | 205 | 1005 | 22 | 146 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 139 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 144 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 143 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 | 148 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 | 150 |
| 36:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 | 153 |
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Workout Graph
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