KEITH JACKSON 14m row
14m
Meters
0:09.8
Time
5:50.0
Pace
0
Calories
76
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 160 |
February 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.8 | 14m | 5:50.0 | 8 | 328 | 14 | 76 |
| 0:08.4 | 14m | 5:00.0 | 13 | 344 | 14 | 76 |
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Workout Graph
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