KEITH JACKSON 45:00 row
11,269m
Meters
45:00.0
Time
1:59.7
Pace
748
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 188 |
February 09, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,269m | 1:59.7 | 204 | 1000 | 22 |
| 9:00.0 | 2,242m | 2:00.4 | 200 | 989 | 22 |
| 18:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 22 |
| 27:00.0 | 2,253m | 1:59.8 | 203 | 999 | 22 |
| 36:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 22 |
| 45:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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