KEITH JACKSON 48:00 row
11,960m
Meters
48:00.0
Time
2:00.4
Pace
787
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 185 |
February 25, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 11,960m | 2:00.4 | 201 | 990 | 22 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 36:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 42:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 48:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
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