KEITH JACKSON 6:00 row
1,312m
Meters
6:00.0
Time
2:17.1
Pace
75
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 190 |
February 28, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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