KEITH JACKSON 54:00 row
13,528m
Meters
54:00.0
Time
1:59.7
Pace
899
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 186 |
March 03, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 13,528m | 1:59.7 | 204 | 1001 | 22 |
| 9:00.0 | 2,241m | 2:00.4 | 200 | 988 | 22 |
| 18:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 22 |
| 27:00.0 | 2,248m | 2:00.1 | 202 | 995 | 22 |
| 36:00.0 | 2,250m | 2:00.0 | 203 | 997 | 22 |
| 45:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 22 |
| 54:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 22 |
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