KEITH JACKSON 31:37 row
8,181m
Meters
31:37.9
Time
1:55.9
Pace
564
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 186 |
March 09, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 8,181m | 1:55.9 | 224 | 1071 | 26 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 27 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 27 |
| 30:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 27 |
| 31:37.9 | 405m | 2:00.8 | 198 | 982 | 26 |
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Workout Graph
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