KEITH JACKSON 13:37 row
3,014m
Meters
13:37.8
Time
2:15.6
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 206 |
March 19, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.8 | 3,014m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 13:37.7 | 804m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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