KEITH JACKSON 10:00 row
2,717m
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 192 |
March 19, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 28 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 |
| 8:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 |
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Workout Graph
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