KEITH JACKSON 12:00 row
2,693m
Meters
12:00.1
Time
2:13.6
Pace
160
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 187 |
March 21, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 2,693m | 2:13.6 | 146 | 804 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 12:00.1 | 431m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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