KEITH JACKSON 10:00 row
731m
Meters
10:00.0
Time
6:50.3
Pace
91
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 0 |
March 27, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 731m | 6:50.3 | 5 | 317 | 21 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 17 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.