KEITH JACKSON 11:19 row
2,465m
Meters
11:19.7
Time
2:17.8
Pace
142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 213 |
March 29, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,465m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 11:19.7 | 274m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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