KEITH JACKSON 5:47 row
1,015m
Meters
5:47.6
Time
2:51.2
Pace
51
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 28 |
Stroke Count | 310 |
Drag Factor | 209 |
March 30, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:47.6 | 1,015m | 2:51.2 | 70 | 539 | 28 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
5:47.6 | 141m | 2:48.7 | 73 | 550 | 26 |
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